According to the new labeling system proposed
- A the more green on the label, the healthier the choice.
- B if the food has mostly amber on its label, it is the best choice.
- C any red on the label means that the food is low in fat or sugars.
- D the main ingredients in the packaged food should come last in the list.
- E when you have similar products, go for more ambers and reds if you want a healthier choice.